Yogalates is a highly effective form of exercise. You need no longer worry whether to choose yoga or pilates as you can now benefit from the best of the two disciplines in one go.

In this course we learn how to create a real Android application using Java and Eclipse. This course will teach you both Java and Android at the same time.

Beginning with some thoughts on how we define the concept of color, Richard explains various methods people in history have used to systemize color.

In this release designed to instruct do-it-yourselfers on how to bring those drab old walls back to life, Hometime's Dean Johnson breaks out the paints to offer a crash course in basic decorative finishes before moving on to such advanced techniques as marbling, striГ©, and Venetian plaster.

This series of tutorials is focused on and titled Structure and Anatomy of the Human Torso.

One of the best players and teachers in the business, Dave Kilminster, allows you the opportunity to 'sit in' as he demonstrates four of the most essential techniques in the rock guitar arsenal.

Serv-U is a powerful, easy-to-use, award-winning FTP server created by Rob Beckers. An FTP server uses the FTP protocol to share files across the Internet. Serv-U is not only 100% compliant with the current FTP standard, but also includes numerous features unique to Serv-U that make it a perfect file sharing solution for virtually everyone. Serv-U features an open architecture that makes it very easy to extend, monitor, and change the server behavior with external DLLs. Regardless of the purpose behind your FTP server, everyone will benefit from the numerous security features Serv-U incorporates.

IP2Locationв„ў IP-Country Database [DB1] provides a solution to determine the country of origin for any IP address in a few simple steps. First, retrieve the IP address from the networking protocol or server-side variable of the Web server. Next, translate the IP address to an IP number in decimal format to speed up the database query. Lastly, reverse lookup the IP number from the IP2Locationв„ў database to pinpoint the exact geographical location.

Take Unlimited Control over Your Windows with Extended Window Menu! Actual Window Menu adds several menu items to standard window menu accessible via application icon in the title bar. Among new commands are: Roll Up \ Unroll window, Set window transparency, change program priority, minimize to task tray and always keep window on top. These new features allow advanced and newbie Windows users save their time and desktop space by neatly organizing windows.

FolderSizes has a world-wide user base of IT professionals, power users, and enterprises of all sizes - each looking to maximize their storage resources and minimize waste. It employs an amazing, multi-threaded file system scanning engine that shows you results immediately - as the scan is progressing!